what to expect.

the ride.

low-lit room. immersive music. rhythm-driven movement. designed to help you focus, move, and fully drop in.

footwear.

our pedals are compatible with spd cleats. spin shoes can be rented, or you’re welcome to ride in sneakers.

guidance.

every ride is fully guided. take breaks, modify, and move at your own pace.

weights.

optional weight sections are included. go heavier, lighter, or skip them entirely.

we offer a mix of full spin classes, spin + strength, and spin + core. each ride offers a slightly different focus.